Do you know how to take mud therapy which Mahatama Gandhi was so fond of? Who was Benedict Lust? How to do Surya Namaskara? And what benefit it can bring to you?
What is kriya and why should you do it? Above all, how do you survive and survive better without medicine in such a way that you do not require any medicine at all?
All these questions and a lot more are the fundamentals of naturecure regimen and alternative healing which the world is awakening gradually.
This book introduces Naturecure and Yoga, the two fundamental tools of healing without drugs to a common man who worries about health and cost of diseases. It traces the history of both these modern-day treatment module.